Acne

You might have already heard and seen the effects of using acupressure. Practicing it on a daily basis, to reduce stress, cold and other congestions in the body are just simply great! However acupressure does not only deal with the internal organs and body parts. It is not just useful to reduce pain and muscle tension in the body. If used properly the acupressure techniques can help you gain a healthy and glowing skin. Yes, many people might have advised you a number of exercises and great diet techniques to maintain a healthy skin. But, isn’t it great to know that glowing skin is just a few finger tips away? Literally!
So here is an article put together for you to help you gain a healthy, smooth and flawless skin. By using the right pressure points you can regain the long lost texture and youthful skin. Acupressure improves the metabolism and the blood circulation in the skin. The cell that is produced in the epidermis is pushed out of the skin. This cell undergoes a process and is gradually pushed out of the outer skin. If the cycle of the cell is interrupted in between it will result in spots or dry skin. Thus, improved metabolism will help reduce the interruptions. So, don’t forget to try these simple techniques. Acupressure helps in reducing wrinkles and improves blood circulation which will leave you with acne free, lovely skin. Acupressure Points for Relieving Skin Problems:

Heavenly Pillar:
This pressure point is located at the base of the skull, where your spine is attached. Just one inch outward from each side is the heavenly pillar. This pressure point is marked G20 in the picture. Hold this place and press if for 3 minutes. By pressing these points for at least 2 minutes every day, you will be relieved from stress related to the skin. All kind of skin disorders like acne, breakage etc will reduce. It does not just relieve you from skin problems but also helps to eliminate exhaustion, heaviness in the head, insomnia, stiff necks, eyestrain and sore throats.

Third Eye Point:
Located right between your eyebrows in the place where the bridge of the nose meets the center of the fore head; this pressure point stimulates the pituitary gland. The pituitary gland is the main endocrine gland which helps in enhancing the condition of the skin all over the body. Place your index finger and massage this area by pressing slightly for at least 60 seconds every day. Doing this everyday will reduce the risk of skin problems.

Blemish free:
The pressure point located a centimeter below the lower ridge of the eye socket will help in reducing blemishes. It should be right below the iris and near the cheek bone. Press this pressure point on both the sides of your face. Place your index fingers and press this point for at least 60 seconds. By accessing this pressure point you will have reduced blemish marks and acne free skin.

Dry Facial Wash:
By following this simple acupressure technique you will get clear skin. You have to rub both your hands together and make them warm. Now move four of your fingers (excluding the thumbs) over your face. Start from your forehead and reach the end of your jaws. Move back up by reaching the cheeks near the ears and work your way up to the forehead. Follow this ten times and then reverse the procedure and repeat 10 times. This massage is just perfect as it presses all the pressure points in your face, improving blood flow and circulation in the skin.

Three Mile Point:
This pressure point will strengthen and tone your muscles. It will help in improving the skin condition throughout the body. It is located 4 centimeters below the kneecap, outside the shin bone. Press this point with two fingers and massage it slightly in circular movements. You need to do this for 5 minutes every day. To gain glowing skin and tone your muscles. This is a effective point in the whole body.

Beauty Routine:
By adding this exercise into your daily routine you experience wonderful skin in just a few weeks time. Wash your hands thoroughly and press each of these facial points for two minutes. The facial pressure points are:
1. On the inside brow near the bridge of the nose (inside corner of the eye).
2. Press the points right next to the nostrils.
3. The point behind the ear lobe and the edge of the jaw bone.

These beauty acupressure points are useful for improving skin complexion and appearance. By making them a part of your daily routine you are sure to see great results. Definitely try these simple techniques to enhance your beauty. Keep yourself healthy, happy and acne free. Enjoy the best gift of God – Life in all its beauty! Take care of your body.

Headache

Headache :- Careful use of Magnetic therapy give excellent result for management of headache: (a) if due to indigestion, General Application Method No. 1 and Magnetised Water to drink. (b) If due to fevers, General Application Method No. 1 and Magnetised Water tow hourly. (c) If due to ear trouble South Pole of a strong magnet to be applied under right palm for 10 to 15 minutes and North Pole of a medium strength magnet near the affected ear. (d) If due to Eye trouble South Pole of a strong magnet should be applied under the right palm and North Pole of a low power magnet on each eye for five minutes in all kind of functional disorders. (e) If due to mental strain or sorrow General Application Method No. 1 for 20 minutes & Magnetised Water. (f) If due to toxaemia of Jaundice General Application Method No. 1; due to Nephritis, General Application Method No. 5; due to Sinusitis small magnets on nose; due to Tonsillitis General Application Method No. 1 and local treatment on throat by crescent type magnets. (g)

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Welcome to our Portal Totalbhaktimay.com with open heart & mind. Its high time to attain peace & Harmony in life Totalbhaktimay.com is India’s one of the most authentic Web portals with genuine & diversified information regarding Hindu religion.

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Welcome to our Portal Totalbhaktimay.com with open heart & mind. Its high time to attain peace & Harmony in life
Totalbhaktimay.com is India’s one of the most authentic Web portals with genuine & diversified information regarding Hindu

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DEVI CHITRALEKHA JI

भारत भूमि, अनन्त कालों से अपनी पुण्यमयी, तपोमयी और महान विभूतियों की जन्मदायी रही है. युगों युगों से जब जब धरती पर धर्म की हानि हुई है. तब तब प्रभू की प्रेरणा से कोई न कोई दिव्य आत्मा भू-लोक में जन्म लेकर समाज को, विश्व को, भक्ति व ज्ञान की ज्योति जलाती है. जिससे विश्व प्रलाशवान भक्ति के पथ पर आगे बढ़ता है. ऐसे ही हैं एक दिव्य ज्योति देवी चित्रलेखा जी. जिस उम्र में बच्चे बोलने मात्र के लिये माँ-बाप पर निर्भर रहते हैं ऐसी कम उम्र में देवी जी कई सौ श्रीमद् भागवत कथाओं का सफ़ल आयोजन कर चुकी हैं.

जन्म :-
देवी चित्रलेखा जी का प्राक्ट्य 19 जनवरी, 1997 में ब्राह्मण परिवार में गौरपार्षद भक्त प्रवर पंडित टीकाराम शर्मा की धर्मपत्नी श्रीमती चमेली देवी शर्मा के पवित्र कोख (गर्भ) से भारत में हरियाणा राज्य के पलवल जिले के अन्तर्गत पावन ग्राम खाम्बी में हुआ. उक्त खाम्बी ग्राम (आदिवृन्दावन) ब्रज चौरासी कोस की परिधि में ही आता है. इस कारण देवी जी को ब्रजभूमि के दिव्य संस्कार स्वतः ही प्राप्त हो गये. जन्म के उपरान्त इस आलौकिक बालिका को देखने हेतु अनेक संत, महात्मा, पंडित दम्पति के घर पधारे और भविष्यवाणी की कि यह अल्प व्यस्क चित्रलेखा जी एक दिन देश-विदेश के बड़े-बड़े विद्वानों को चकित कर देंगी.

दीक्षा:-
देवी चित्रलेखा जी को मात्र चार साल की आयु में एक बंगाली संत श्री श्री गिरधारी बाबा महाराज से दिक्षा संस्कार हो गया. इनके परिवार में इनके माता-पिता, दादा-दादी, नाना-नानी पहले से ही भक्त रहे हैं.